You have finished your treatment but are unsure how to move on or how to go back to your former life. As a cancer survivor, you are beginning a new chapter in your life, one that can be more rewarding and filled with more purpose than before. Let us discover your passion and needs together to heal your body, rediscover yourself and embrace life like never before.
Identify your new needs
Coming out of cancer treatment often leaves us with a new set of emotions and a different perspective on life. We’ll help you identify your new needs and desires for a happy healthy life.
Emotional well being
Many of our underlying emotions surface after treatment is over and we have a minute to breathe. Learn how to build a resilient mindset and overcome your fears.
Nutrition for a healthy new life
Cancer treatment takes a toll on the body. Discover how healthy, sustainable eating habits supports recovery, manages side effects, and reduces the risk of recurrence.
Physical activity
Exercise plays a vital role in cancer recovery and prevention. It reduces fatigue, boosts mood, strengthens bones, improves heart health, and lowers the risk of recurrence. Learn to stay active, helping you regain strength and confidence.
Sleep
Sleep plays an essential role in your overall recovery and well being. Together, we will optimize your sleep through evidence-based techniques that aid your body in healing and recovery.
Finding your purpose
Cancer often brings us a fresh outlook on life, helping us redefine our priorities and align with our values. Together, we’ll work to discover your purpose after cancer treatment, bringing clarity, motivation and happiness to your new life.
From surviving to thriving in just a few months
In my ‘From Surviving to Thriving’ program, I provide guided exercises, expert insights, and personalized strategies to help you thrive after cancer. We’ll explore purpose, mindset, emotional resilience, stress, nutrition, and movement.
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Cancer Recovery Coach 